Ab Coaster Abdominal Trainer

The ab coaster has been used by many fitness experts to help get them in top fit shape.

Ab Coaster puts you on the fast track to great abs. This home version of the Ab Coaster--a commercial-quality unit is also available--works exactly the opposite from a traditional ab crunch machine.  than working your ab muscles from the top down, the Ab Coaster works from the bottom up, helping you target those hard-to-reach lower abs.  kneel on the comfortable carriage and pull your knees up. As you lift, the knee carriage glides along the biometrically designed twisted track, engaging your lower abs first, then the middle and upper region, giving you a complete abdominal workout. The device also promotes core stabilization by isolating the abdominal region and virtually eliminating any hip flexor involvement.

The Ab Coaster is a revolutionary exercise device that is taking abdominal training in a whole new direction. Unlike traditional crunches, which work your abs from the "top down," the Ab Coaster works your abs from the "bottom up," while limiting stress to your neck , back and shoulders. The Ab Coaster engages your abs from start-to-finish, giving you a constant core contraction with every repetition. The multi-angle stool adjusts to target your obliques at every angle for a complete abdominal workout.

The Ab Coaster helps to keep you in ideal form and makes it simple for anyone, irrespective of fitness level, to exercise their whole abdominal regions correctly and effectively every time without straining their necks or lower backs. The Ab Coaster also features a multi-angle adjustable stool to help you work your love handles and plate-loading posts to add additional weights for advanced users.

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